Wednesday, June 25, 2008

Cure All!

Feeling fat? (Check) Stressed? (Check) Low on Energy (Check!)
Check out this site .... and learn that you get to eat MORE (not less! ) of these foods when you're feeling any of these things!!

http://www.menshealth.com/eatthis/food-fixes/index.php?cm_mmc=Yahoo_Blog-_-ETNT-_-The_6_Worst_Swimsuit_Foods-_-Fix_Anything_With_Food

Tuesday, June 24, 2008

MyTunes

Ah - Apple ! After a visit to the store tonight, I'm more in love with apple than ever. A smart, great girl helped me pull a disc out my computer, and I picked up a new hard purple cover for my MacBook. I also, of course, tried to play with the I-phone and mentioned "these go on sale for $199 on July 11, right?" to my new friend, smart apple girl. "With a 2 year AT&T contract." Boo.... hisss...
Since we're talking Apple wish list here - I wish for a brand new Ipod with soundtracks for my workouts pre-loaded and an I-tunes library as deep as when I was a 15-year-old music pirating maniac. To celebrate my love, and gratitude for the Itunes Store.. here are a few songs you should absolutely download to beef up that library.

1. Al Green - Love and Happiness. (classic)
2. MGMT - Electric Feel. (new classic)
3. Ani DiFranco - Wishin' and Hopin'.
4. Chris Brown - Forever. (is there a better song for abs workouts?)
5. Marlena Shaw - California Love. (favorite beat.)
6. Robin Thicke - Magic. (I know I'm like the only person that likes this guy)
7. Royksopp - So Easy. (Creepy good.)
8. Royksopp - Remind Me. (Cavemen? ... It was good before that)
9. Sergio Mendes - That Heat (f. Will.I.Am. and Erykah Baduuuu)
10.Shawty Low - Dey Know. (My ghetto anthem.)
11.Spoon - Don't you Evah. (This never gets old for me.)
12.Strokes - Whatever Happened.
13.Tori Amos - Bouncing Off Clouds. (Give it a few listens)
14.Vampire Weekend - Walcott. (Hyannisport IS a ghetto)

More to come.